Melina is a breath and bodywork therapist with a deep interest in the connection between the nervous system, chronic stress, and physical tension. With a background in both massage therapy and breath coaching, she offers treatments that restore calm, support healing, and reconnect clients with their own internal resources.
Having trained in Swedish massage and breath-based nervous system support, Melina’s approach is grounded, responsive, and evidence-informed. She supports clients dealing with stress, anxiety, fatigue, and the cumulative effects of modern life, helping them come home to their bodies through restorative, integrative care.
Melina is passionate about working with both the physiological and emotional dimensions of well-being, creating a safe and non-judgemental space for the body to reset. Her work bridges science, touch, and deep listening.
Therapies offered
Swedish Massage
A full-body massage using gentle, flowing strokes to encourage circulation, ease muscular tension, and support overall relaxation. Perfect for those experiencing stress, fatigue, or nervous system overload, this treatment helps the body drop into rest-and-repair mode and invites deep restoration.
Breathwork
Guided breath sessions tailored to support your nervous system, emotional well-being, and long-term stress resilience. These sessions are grounded in practical breath coaching and polyvagal theory, and are ideal for those experiencing anxiety, overwhelm, or disconnection from their body. Over time, breathwork supports greater emotional regulation, clarity, and vitality.
Mind-Body Recharge – Signature Treatment
This signature session begins with guided breathwork to calm the nervous system and reconnect you to your body. You’ll then receive a deeply relaxing full-body aromatherapy massage, blending gentle Swedish techniques with targeted breath awareness.
Ideal for anyone seeking to release tension, reduce stress, and leave feeling recharged on every level—body, mind, and breath.
To book
T: 07538 540563
Links
For more information visit: www.existinghuman.com