Nourishing seasonal workshops combining Zen Yoga, meditation & mindfulness, and the deep relaxation of Yoga Nidra.
Join us on Sunday 19th May, from 2-5pm, for a lovely afternoon of gentle stretching, listening to your body & deep relaxation.
£30 single/£58 double
Space limited so best to book now before you forget!
For more information and to book with Heidi: https://www.heidimarke.co.uk/workshops/
- Sunday 28th July
- Sunday 22nd September
- Sunday 27th October
- Sunday 22nd December