Introduction to ‘Tai Chi Ruler’ Qigong Workshop

The tai chi ruler is a classical method of mind-body cultivation. Tai chi ruler are qigong set of exercises, each one repeated several times to develop energy and our attunement to it. It is practised with a special wooden roller, carved by wood-turning with generally three ball shapes in the middle and a mushroom shape at both ends.

*If you have a tai chi ruler, please bring it along. If not, let me know as a few club tai chi rulers can be borrowed on the day.

Zabeth is the head-coach of “Bao’s Lung Fei Tai Chi”, Senior Instructor (Grade 4) of the “Longfei Taijiquan Association of Great Britain”, Advance instructor (Grade A) of the “Tai Chi Union of Great Britain”(TCUGB), Instructor member of the “British Council of Chinese Martial Arts” (BCCMA) & the “British Health Qigong Association”(BHQA).

Saturday 14th SEPTEMBER 2019

From 10 am to 12.30 pm (doors open 9.30am)

Half-day workshop £18




Contact Zabeth for more information and a booking form:

Email: / Phone: 07747 616166