The Franklin method approach can be applied to any movement to improve its function. Our Goal is to create happy minds and healthy bodies through Dynamic Neurocognitive Imagery (DNI)
As a Franklin Method Spine and Back Trainer, I am passionate about passing this method onto clients. It has changed the way I teach Pilates and the way I view my own body and movement practices and sports.
What will you learn?
- Understand how your mind influences your movement
- Understand the spine and its function
- Feel and embody the movement of the spine
- Spinal imagery that improves posture and overall body comfort
Saturday 1st June
Contact Nicola Gibb