Yoga for Pregnancy – Nici

Tuesdays – 18:30-20:00 

Teacher

Nici Fulton

Daisy Birthing in a unique combination of the 4 following elements

  • Yoga based movement
  • Birth hypnosis / relaxation
  • Birth breathing techniques
  • Antenatal & active birth education

This all inclusive active antenatal method is an all-encompassing class designed to help you learn birth education in a truly effective way.

Each 90 minute class over our 6 week term includes traditional antenatal education combined with active birthing principles, taught seamlessly alongside flowing movements designed to anchor the education to your body, breath & movement, exactly where you will need it on your baby’s birthing day.

The yoga movement is designed specifically to help alleviate any pregnancy aches & pains & to prepare the body for birth.

**We have a max of 7 Mums per term allowing a space to chat & get to know each other. We remain in touch (if you wish) via a Whatsapp group & continue the journey together. If you would like, you can also come along and join the wider Daisy community for our monthly coffee catch ups**

Tuesdays – 18:30-20:00, Contact: nici-fulton@thedaisyfoundation.com

 

https://thedaisyfoundation.com/teacher/nici-fulton/