Weekly Classes

There are a wide range of weekly classes available at the clinic.

Monday
Gentle Yoga 09:30 – 11:00 Ursula Dunne
Yoga for Mindfulness & Relaxation 11:30 – 13:00 Debbie Calleja – Atkins
Gentle Yoga 14:00 – 15:30 Jane Hobbs
Chair Yoga 16:00 – 17:00 Debbie Calleja – Atkins
Yoga for Pregnancy 18:00 – 19:15 Ursula Dunne
Mindfulness 18:00 – 20:30 Beatrice Brooke
Hatha Yoga (Mixed Level) 19:30 – 21:00 Louise Byford
Tuesday
Pilates (Improvers) 09:45 – 10:45 Kate Jeans
Pilates (Beginners) 11:00 – 12:00 Kate Jeans
Hatha Yoga (Beginners) 18:00 – 19:15 Louise Byford
Antenatal Class, Birthing 18:30 – 20:00 Nici Fulton
Hatha Yoga (Mixed Level) 19:30 – 21:00 Louise Byford
Wednesday
Kundalini 08:00 – 09:30 Debbie Calleja – Atkins
Qi Gong/Tai Chi 10:00 – 11:30 Zabeth Reid
Baby Signing Basics 10:00 – 11:00 Louise White
Pilates (Beginners/Improvers) 17:00 – 18:00 Kate Jeans
Pilates (Intermediate) 18:00 – 19:00 Kate Jeans
Restorative Yoga 19:30 – 20:45 Louise Byford
Thursday
Pilates (Beginners) 9:30 – 10:30 Nicola Gibb
Pilates ** Coming soon ** 10:40 – 11:40 Nicola Gibb
Postnatal Pilates 13:00 – 14:00 Kate Hayden
Hatha Yoga (Experienced) 18:00 – 19:30 Louise Byford
Hatha Yoga (Beginners) 19:45 – 21:00 Louise Byford
Friday
Pilates 9:30 – 10:30 Kate Hayden
Baby Signing Basics 11:30 – 12:30 Louise White
Qi Gong 13:00 – 14:00 Jane Robinson
Yoga for Mindfulness & Relaxation 19:00 – 20:30 Debbie Calleja – Atkins
Saturday
Antenatal Class, Parent 13:00 – 17:00 Nici Fulton