Here at Nine Springs we have a wide range of weekly classes to choose from. Whether you are a complete beginner or an experienced student we have something to suit you.
The Studio at Nine Springs is a large conservatory at the back of the building. It provides a lovely light space for our Yoga, Pilates, Qigong and Tai Chi classes. The Seminar room is a smaller, cosy space, the perfect environment for our Mindfulness, Antenatal and Meditation groups.
We also have various workshops, groups, and courses running throughout the year check out our Events page for more details.
Monday | ||||
---|---|---|---|---|
Yoga for Mindfulness & Relaxation | 10:00 – 11:30 | Debbie Calleja-Atkins | Ongoing | |
Tai Chi (Beginners welcome) | 13:30 – 14:30 | Zabeth Reid | Term time | |
Weekly Meditation | 14:00 – 15:00 | Suzy Langdon | Ongoing | |
Antenatal Yoga | 18:00 – 19:15 | Kat Jory | Ongoing | |
Tuesday | ||||
Pilates (strength, stretch and relax) | 09:45 – 10:45 | Kate Jeans | Term time | |
Pilates (rehabilitating & nourishing mind body) | 11:00 – 12:00 | Kate Jeans | Term time | |
Hatha Yoga (Beginners) | 18:00 – 19:15 | Louise Byford | Ongoing | |
Spiritual Circle (fortnightly) | 19:00 – 20:30 | Debbie Calleja-Atkins | Contact for dates | |
Sister Circle (monthly) | 19:00 – 20:30 | Clair Lamb | Contact for dates | |
Breathwork (fortnightly) | 19:00 – 20:00 | Portia McMenemy | starts 20th Feb | |
Wednesday | ||||
Animal Qigong (5 weeks) | 09:30 – 10:30 | Richard Bertschinger | Contact for dates | |
Baby Massage (5 weeks) | 10:30 – 11:30 | Tessa Thorn | Contact for dates | |
Yoga for Backs (5 weeks) | 19:00 – 20:00 | Louise Byford | Starts April 3rd | |
Pregnancy Relaxation Course | 19:30 – 20:45 | Dragonfly Families | Contact for dates | |
Thursday | ||||
Pilates (Beginners) | 9:30 – 10:30 | Nicola Gibb | Ongoing | |
Qigong | 12:30 – 13:30 | Jane Robinson | Ongoing | |
Hatha Yoga (Experienced) | 18:00 – 19:30 | Louise Byford | Ongoing | |
Spiritual Circle (fortnightly) | 19:00 – 20:30 | Debbie Calleja-Atkins | Contact for dates | |
Friday | ||||
Pilates (Improvers/intermediate) | 9:30 – 10:30 | Kate Hayden | Ongoing | |
Pilates (Beginners/improvers) | 10:45 – 11:45 | Kate Hayden | Ongoing | |
Yoga for Mindfulness & Relaxation | 19:00 – 20:30 | Debbie Calleja-Atkins | Ongoing | |
Saturday/Sunday | ||||
Hypnobirthing Course | 13:30 – 17:30 | Dragonfly Families | Contact for dates | |
Gong Bath (Sundays) | 16:00 – 17:30 | Debbie Calleja-Atkins | Contact for dates |
Class leaders’ contact details
Please contact the class leader(s) for more information and to book your place.
Debbie Calleja-Atkins – 07929 512442 inholistics@outlook.com
Kate Jeans – 07884 105336 kate@pilatesmindandbody.co.uk
Louise Byford – 07958 780245 yogavalley@icloud.com
Kate Hayden – 07889 572627 kate@katehayden.com
Jane Robinson – 01935 422488 jane@ninespringsclinic.org
Nicola Gibb – 07789 405865 nicolagibb28@googlemail.com
Suzy Langdon – 07762 314319 suzy.langdon@hotmail.com
Kat Jory – 07515 872 853 katjory@yahoo.co.uk
Zabeth Reid 07747 616166 zabtaichi@gmail.com
Portia McMenemy 07815 800482 hello@portiamcmenemy.co.uk
Rose White 07904 236878 enquiries@mindfuleducators.co.uk
Tessa Thorn 07389 010707 calmbearsbabymassage@gmail.com
Richard Bertschinger rberts@btinternet.com
Kiera Smith dragonflyfamilies@hotmail.com
Clair Lamb 07876 593063 clair@ciel-healing.co.uk