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WORKSHOP PROGRAMME                
                                                                                                
    CHILDREN's BUTEYKO BREATHING WORKSHOP

Ages 4-16
Saturday 13th January 

Does your child suffer from Asthma?
Does your child suffer with sleeping problems?
Does your child suffer with Rhinitis / Congestion?
Does your child suffer with Anxiety?

If you answer yes to any of these questions then this workshop is a wonderful introduction for you and your child to learn new breathing techniques, learn how to alleviate their symptoms naturally. Guided by me your child will learn how their breathing works, how they can help themselves with their new understanding. You will take away powerful knowledge and new methods to practice at home. You will recieve a reduced rate to complete a further course should you wish to but this is not complusory. 




Call Elaine for more information and to book your child's place: 07976 952347
                                                The workshop will cost £30 per child

                                                    

Mindfulness Based Stress Reduction






8 week course 2018:

The course will run 22nd Jan - 12th Mar 2018

Monday nights 6.00pm - 8:30pm, 

with a Mindfulness practice day on Saturday 3rd Mar 10am - 4pm



For more info and to book your place contact Beatrice Brooke:

beatricebrooke@hotmail.com


and check out this page: 

Mindfulness | Meditation Classes in Yeovil, Somerset






STRESS MANAGEMENT WORKSHOPS

 SATURDAYS DAYS ONCE A MONTH:

Starting SATURDAY 27TH JANUARY 2018

3.00pm-5.00pm

 

Wash away those Winter Blues!

SPECIAL POST-CHRISTMAS OFFER:£10 

PLEASE PAY BY FRIDAY 19th January to book your place

 

 

Included: Easy Stress Management techniques to help you feel more in control of your life.

 

For more information call or email:

MARILYN UPTON 07785 181991

marilyn.upton@gmail.com

MarilynUpton-hypnotherapy.co.uk


                                                         
Baby & Child
First Aid


Friday 9th February
10:30am-12:30pm

Would you know what to do
in an emergency?

Mini First Aid offers first aid courses to parents, grandparents, carers and children. The courses are delivered in a relaxed and comfortable style and cover the basics of life saving first aid, giving confidence to know what actions to take if faced with a medical emergency.
2 hour class covers:
CPR, Choking, Bumps, Bleeding, Breaks, Burns, Febrile Seizures
& Meningitis Awareness

Contact Sue to book your place
07890 400461

www.minifirstaid.co.uk


MIZAN THERAPY
Traditional Reproductive Healing

Sunday 4th February at 11:00 –17:00

The Wombspace Workshop is primarily a practical and experiential
workshop, you will learn lots of ways to heal yourself physically and
emotionally. You will be given tools such as the faja for abdominal binding,
castor oil pack, herbs for a vaginal steam, a uterine meditation as well as
instructions in a short and easy self care massage.
The workshop fee of £75 is an important investment in your own health and
includes a comprehensive information pack and all the resources you need
to put the workshop ideas into practice.


My body is in balance
For the workshop the number of places available is limited to ensure that all participants get 
time for personalised information and advice. If there is a specific issue that you would like us to 
address please let us know.
You will be given a comprehensive information pack as well castor oil, herbs, womb wrap, a 
copy of the meditation and self care massage for you to continue the journey to self healing. In 
fact, everything is included that you need to go home and put the workshop information into 
practice.

Outline for the day
• Introduction to Mizan Therapy
• Overview of how uterine position affects health
• Guidelines on diet and lifestyle for menstrual health
• Womb wrapping – when and how to bind the abdomen
• Castor oil packs – the healing properties of externally applied castor oil
• Vaginal steam – how steaming can help the cleansing process
• A guided womb meditation
• Self care massage instructions
“There is no other organ like the uterus.
If men had such an organ, they would brag about it.
So should we” – Ina May Gaskin
Do you suffer from menstrual pain? Are you struggling with fertility issues? Do
you have digestive problems, or IBS? Are your menopausal symptoms
embarrassing? Have you had abdominal surgery or c-section? Are you pregnant
or just had a baby?



Email: wombspaceworkshop@zorajoy.co.uk
For a booking form or more information.

Or call Zora Bride: 07939061922 or Berit Hickman: 07470036565
www.mizantherapy.com


  

Antenatal Classes—The Daisy Foundation

Unique in-depth 12 hour birth and parent preparation course.

Meet other Parents-to-be, make friends, feel supported, be informed!!



Tuesday evenings

from 20th Feb


Saturday afternoons

from 10th February


ongoing dates. contact Nici for more info


For more information and to book your place contact      

Nici Fulton directly: nici-fulton@thedaisyfoundation.com
07791 730123

 

See weekly classes page for more details




If you are a workshop provider looking for a venue, do get in touch!  
               Contact the clinic manager directly on kelda@ninespringsclinic.org