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WEEKLY CLASSES 


MONDAY
  • Gentle Yoga - 09:30-11:00  Ursula Dunne 
  • Yoga for Mindfulness & Relaxation - 11:30-13:00  Debbie Calleja-Atkins   
  • Yoga for Pregnancy - 18:00-19:15  Ursula Dunne   
  • Mindfulness - 18:00-20:30 Beatrice Brooke      
  • Hatha Yoga (Mixed Level) - 19:30-21:00  Louise Byford       


TUESDAY

  •   Pilates (Improvers) - 09:45-10:45  Kate Jeans
  •   Pilates (Beginners) - 11:00-12:00  Kate Jeans 
  •   Hatha Yoga (Beginners)  - 18:00-19:15 Louise Byford 
  •   Antenatal Class - 18:00-21:00 Nici Fulton 
  •   Hatha Yoga (Mixed Level)  - 19:30-21:00  Louise Byford  


WEDNESDAY

  • Qi Gong/Tai Chi - 10:00-11:30 - Zabeth Reid  
  • Pilates (Beginners/Improvers) - 17:00-18:00  Kate Jeans 
  • Pilates (Intermediate) - 18:00-19:00  Kate Jeans 
  • Qi Gong - 19:30-20:30 Richard Bertschinger 
  • Restorative Yoga - 19:30-20:45  Louise Byford


THURSDAY

  • Postnatal Pilates - 13:00-14:00 Kate Hayden 
  • Hatha Yoga (Experienced) - 18:00-19:30 Louise Byford
  • Hatha Yoga (Beginners) - 19:45-21:00 Louise Byford


FRIDAY

  • Back Mobility - Rehabilitation Pilates 10:10-11:10 - Kate Hayden 
  • Baby Signing Basics - 11:30-12:30  Louise White  
  • Qi Gong - 13:00-14:00 Jane Robinson




Sadly we do not have car parking spaces for those who are attending classes during the day (9am-5pm) at Nine Springs. There are a number of car parks within a few minutes walk. 

Disabled clients are welcome to use the spaces provided.



If you would like any further information on the courses please contact the course provider whose details appear below.

 

 MOBILEPHONEWEBSITE EMAIL
Richard Bertschinger 07941 319693---  www.mytaoworld.com ---
Louise Byford07958 780245 --- www.yogavalley.co.uk info@yogavalley.co.uk 
Beatrice Brooke    beatricebrooke@hotmail.com

Debbie Calleja-Atkins 07929 512442   inyoga@hotmail.co.uk
Ursula Dunne07507 83774401458 850416  www.ursuladunne.co.ukursulad19@gmail.com
 Nici Fulton07791
730123 
        ---www.daisyfoundation.com  nici-fulton@thedaisyfoundation.com
Kate Hayden 07889 572627 01935  864485 www.katehayden.comnedyahca@hotmail.com
Kate Jeans 07884 105336--- www.pilatesmindandbody.co.ukkate@pilatesmindandbody.co.uk 
Zabeth Reid 07747 616166 --- www.zabeth.co.uk
www.baoslungfeitaichi.co.uk
zabtaichi@gmail.com
Jane Robinson--- 01935 422488--- --- 
Marilyn Upton 

  07785 181991--- www.marilynupton-hypnotherapy.co.uk  mjeupton@gmail.com
 Louise White   louise.w@littlesignersclub.co.uk